If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site
Click here for an important statement on the Coronavirus (COVID-19)

Our office is Open! (972) 335-9071

Please contact our office to schedule an appointment or for more information.

To keep you and your loved ones safe, know that we have taken all recommended state and medical association precautions. Please click on the button to view the precautions before coming in for your appointment.
Precautions for Coronavirus - Click Here

(972) 335-9071

Southwestern Foot and Ankle Associates, P.C
11500 Highway 121, Building 700, Suite 710
Frisco, TX 75035

What Causes Cracked Heels and What to Do About Them

Tuesday, 21 June 2022 00:00

Cracked heels occur when the skin on the heels becomes dry, thick, or calloused. This can happen due to prolonged standing or walking, wearing open-back shoes, taking long, hot showers, using harsh soaps, wearing shoes that do not fit properly, and from dry skin in extreme climate conditions. Cracked heels can also be caused by a medical condition, such as high blood pressure, diabetes, a fungal infection, or hypothyroidism. Most cases of cracked heels are not serious. Adults and children can get cracked heels, but this condition is more apt to happen in women than men. Cracked heels can cause discomfort, especially when one is barefoot. In some instances, the cracks can become deep, bloody, and infected. Usually, cracked heels can be prevented by refraining from walking barefoot, soaking and drying the feet thoroughly, and using heel balms or thick moisturizers. However, if your cracked heels are severe or take a long time to heal, see a podiatrist who can evaluate your case and suggest an appropriate treatment plan.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Thomas Tran from Southwestern Foot & Ankle Associates, P.C.. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Frisco, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Connect with us
google reviews